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BMI & Calorie Calculator

Calculate your Body Mass Index (BMI) and estimate daily calorie targets for weight management.

Input Metrics

Gender
Age (years)
Weight
|
Height
|
Activity Level

Health Insights

Please enter valid height, weight, and age parameters.

BMI Boundaries

  • **Underweight:** Below 18.5
  • **Normal:** 18.5 to 24.9
  • **Overweight:** 25.0 to 29.9
  • **Obese:** 30.0 or higher